Weigh In record (no journal entry) for 24 July 2016
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143.0 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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375 kcal
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Fat: 12.00g | Prot: 11.00g | Carb: 56.50g.
Breakfast: Lance Quick Starts Everything Bagel. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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gaining 6.5 lb a week
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kathleengrau's weight history
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