micaelaceleste's Journal, 24 July 2016

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Weigh In record (no journal entry) for 24 July 2016

177.5 lb Lost so far: 1.1 lb. Still to go: 3.5 lb. Diet followed poorly.

Diet Calendar Entries for 24 July 2016:

992 kcal

Fat: 17.20g | Prot: 28.00g | Carb: 179.90g. Breakfast: La Virginia Té Blanco, Pan Francés. Lunch: Pan Francés, La Italiana Ravioles de Carne y Verdura. more...

2003 kcal

Activities & Exercise: Aerobics - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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micaelaceleste's Journal, 24 July 2016

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