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stayed the same this morning
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275.6 lb
Lost so far: 24.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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1407 kcal
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Fat: 69.29g | Prot: 85.56g | Carb: 127.11g.
Breakfast: Tap Water, EAS advantedge live lean+toned deluxe dark choclate. Lunch: Lance Whole Grain Peanut Butter Cracker Sandwiches, Lance Whole Grain Crackers with Real Cheddar Cheese. Dinner: Cooked Okra (from Fresh), Simmons Foods Oven-Roasted Chicken Bites, Tap Water, Lettuce, Kraft Mayo Real Mayonnaise, Sweet Pickle Relish, McCormick Imitation Bacon Bits. Snacks/Other: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). more...
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steady weight
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