tlanktree's Journal, 19 December 2011

274.9 lb Lost so far: 0 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

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2684 kcal

Fat: 159.11g | Prot: 123.95g | Carb: 186.29g.   Breakfast: MED CHEDDAR SHRED, Breakfast Burrito. Lunch: Big Bleu Cheese Dressing & Dip, Mushrooms, Medium Cheddar Cheese, Baby Spinach. Dinner: Original Chili Con Carne with Beans, Hot Dog Buns, Frankfurter or Hot Dog. Snacks/Other: Coffee. more...

3038 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...