Weigh In record (no journal entry) for 19 December 2011
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166.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 December 2011:
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2008 kcal
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Fat: 77.61g | Prot: 77.09g | Carb: 253.25g.
Breakfast: Regular Cream Cheese Spread, Plain Bagel. Lunch: Chicken, Broccoli & Cheese Casserole. Dinner: French Fries (Medium), Cheeseburger. Snacks/Other: brownie. more...
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gaining 1.9 lb a week
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