EmaCartoon's Journal, 19 December 2011

Weigh In record (no journal entry) for 19 December 2011
242.2 lb Lost so far: 1.8 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2011:
2009 kcal Fat: 73.67g | Prot: 46.49g | Carb: 293.73g.   Breakfast: Gluten Free Blueberry Muffin, Dark Chocolate Almond Milk. Lunch: Italian Soda, Pad Thai. Dinner: Coca-Cola Classic, Jimmy John's BBQ chips, Jimmy John's #12 Unwich. Snacks/Other: CrispRoot Chips - BBQ Bliss. more...
3657 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Sitting - 13 hours, Standing - 2 hours. more...
gaining 0.9 lb a week

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