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EmaCartoon
Journal
19 Dec 11
EmaCartoon's Journal, 19 December 2011
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Weigh In record (no journal entry) for 19 December 2011
242.2 lb
Lost so far:
1.8 lb
.
Still to go:
67.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 December 2011:
2009 kcal
Fat: 73.67g | Prot: 46.49g | Carb: 293.73g.
Breakfast:
Gluten Free Blueberry Muffin, Dark Chocolate Almond Milk.
Lunch:
Italian Soda, Pad Thai.
Dinner:
Coca-Cola Classic, Jimmy John's BBQ chips, Jimmy John's #12 Unwich.
Snacks/Other:
CrispRoot Chips - BBQ Bliss.
more...
3657 kcal
Activities & Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Sitting - 13 hours, Standing - 2 hours.
more...
gaining 0.9 lb a week
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