Weigh In record (no journal entry) for 23 July 2016
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2016:
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694 kcal
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Fat: 23.54g | Prot: 12.82g | Carb: 108.08g.
Breakfast: Nevares Obleas, Bollo, Arcor Serranitas, La Virginia Té. more...
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losing 3.1 lb a week
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micaelaceleste's weight history
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