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This is my first real weigh in since I moved to PA, and I'm happy with the loss. However, I only worked out once, and ate a few too many sweets. Otherwise, I did well on my diet.
I've decided that I'm not going to get a gym membership until I get a job, mainly to justify paying for it and location. I'd hate to pay for some expensive gym, then get a job nowhere close to it.
Christmas is only a week away! How exciting! I'm hoping for a white Christmas, but the weather doesn't seem to be cooperating. Husband and I are planning to have an Italian-style Christmas Eve dinner, consisting of fish and vegetable dishes. Then, for Christmas Day, we're going to make some one-pot wonder that can just cook all day. What are your plans?
Merry Christmas & Happy Holidays!
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166.8 lb
Lost so far: 18.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2011:
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1263 kcal
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Fat: 25.57g | Prot: 48.59g | Carb: 192.93g.
Breakfast: Graham Crackers, Bananas, Vanilla Nonfat Yogurt, Country White Bread, Organics Morello Cherry Preserves. Lunch: Chocolate Pudding Sugar & Fat Free, Extra Virgin Olive Oil, Light Soft Spread, Egg Beaters - Original, Classic Style Tiny Twists Pretzels, Country White Bread, Peanut Butter Chocolate Dessert Bars and Cookie Mix. Dinner: Red Table Wine, Brown Rice (Medium-Grain, Cooked), Diced Green Chiles (Mild), Onions, Low Sodium Chicken Broth (Canned), Black Beans, Sweet Potato (Without Skin, Cooked, Boiled), Chicken Thigh (Skin Not Eaten). more...
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2284 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 45 minutes, Housework - 2 hours, Sitting - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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