Weigh In record (no journal entry) for 23 July 2016
|
109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 July 2016:
|
1488 kcal
|
Fat: 60.70g | Prot: 47.87g | Carb: 194.67g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Intense Cranberry Dark Chocolate. Lunch: Nestea Iced Tea, A&W Restaurant Teen Burger. Dinner: Cadbury Caramilk Snack Size, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Cracker Barrel Monterey Jack Jalapeño, Kraft Miracle Whip, French's Moutarde Classic Yellow Épicé, One Bun Pain Seigle Pâle, Pringles Stix Bâtonnets Miel et Beurre, Mott's Clamato Ceasar Extra Spicy. Snacks/Other: Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
|
|
1253 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 42 minutes, Resting - 16 hours and 23 minutes, Sleeping - 6 hours and 55 minutes. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|