Weigh In record (no journal entry) for 19 December 2011
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199.0 lb
Lost so far: 5.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 December 2011:
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2079 kcal
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Fat: 94.41g | Prot: 60.97g | Carb: 238.75g.
Breakfast: peppermint mocha mcdonalds, breakfast burrito mcdonalds. Dinner: diet dr pepper, apple empenada taco bell, nacho doritos, beefy 5 layer burrito. Snacks/Other: graham cracker. more...
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losing 7.0 lb a week
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