xiaomeiK's Journal, 23 July 2016

Weigh In record (no journal entry) for 23 July 2016
159.8 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 July 2016:
1985 kcal Fat: 73.52g | Prot: 64.32g | Carb: 264.33g.   Breakfast: Carrefour Orange 100% Pur Jus Pressé, Casino Confiture Extra Allégée Framboises, Pelletier Toast Brioché, Monoprix Beurre Doux. Lunch: Picard Sorbet Framboise, Carrefour Blanc de Poulet Fumé au Bois de Hêtre, Monoprix Beurre Doux, Baguette. Dinner: Marque Repère Miettes de Thon à la Tomate, Baguette. Snacks/Other: Noix de Coco, Schweppes Virgin Cosmo Cranberry, Schweppes Virgin Cosmo Cranberry, Carrefour Sélection Chocolat Noir aux Écorces d'Orange, Noix de Coco. more...
1762 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 0.6 lb a week



     
 

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