Weigh In record (no journal entry) for 19 December 2011
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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128 kcal
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Fat: 0.42g | Prot: 4.72g | Carb: 27.36g.
Breakfast: prune, activia fat free. Snacks/Other: clementine. more...
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losing 1.5 lb a week
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tatoke's weight history
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