Weigh In record (no journal entry) for 19 December 2011
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161.4 lb
Lost so far: 21.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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265 kcal
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Fat: 4.90g | Prot: 23.90g | Carb: 33.10g.
Lunch: Count on Us Chicken & Vegetable Chow Mein. more...
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gaining 6.2 lb a week
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sharonejackson's weight history
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