Weigh In record (no journal entry) for 22 January 2010
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159.3 lb
Lost so far: 6.0 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2010:
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1314 kcal
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Fat: 48.39g | Prot: 109.92g | Carb: 112.41g.
Breakfast: high fiber oatmeal, water, creamer, coffee. Lunch: ranch dressing, chicken, bacon, shredded cheese, cucumber, lettuce. Dinner: mrs. t's, turkey franks. Snacks/Other: yoplait pineapple upside down cake. more...
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2366 kcal
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Activities & Exercise:
Wii Active - 1 hour, Desk Work - 6 hours, Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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momofangelina's weight history
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