Weigh In record (no journal entry) for 22 July 2016
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121.3 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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260 kcal
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Fat: 21.65g | Prot: 12.18g | Carb: 4.14g.
Breakfast: Queijo Minas, Frimesa Creme de Leite. more...
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losing 1.5 lb a week
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nanda_dei's weight history
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