Weigh In record (no journal entry) for 22 July 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2016:
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1330 kcal
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Fat: 53.50g | Prot: 39.07g | Carb: 151.66g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Intense Cranberry Dark Chocolate. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Philadelphia Cream Cheese Whipped Chives, Christie Fins au Blé Patate Douce - Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: Nestle Mini Drumstick, Cracker Barrel Monterey Jack Jalapeño, le Choix du Président Pizza Boeuf Tex-Mex, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1261 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 44 minutes, Resting - 16 hours and 31 minutes, Sleeping - 6 hours and 45 minutes. more...
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steady weight
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