spike down7's Journal, 18 December 2011

Weigh In record (no journal entry) for 18 December 2011

124.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2011:

403 kcal

Fat: 17.51g | Prot: 13.66g | Carb: 49.20g. Breakfast: Extra Crispy Tater Tots, eggs. Dinner: corn, sushi. more...

1370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

spike down7's weight history