Weigh In record (no journal entry) for 18 December 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 December 2011:
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2117 kcal
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Fat: 88.08g | Prot: 71.46g | Carb: 268.43g.
Breakfast: orange juice, sausages, fried eggs, hash browns, toast. Lunch: egg sandwich. Dinner: red pepper, carrots, onion, vegetables, chicken roast. Snacks/Other: licorice, kit kat. more...
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