Weigh In record (no journal entry) for 18 December 2011
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205.4 lb
Lost so far: 24.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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1683 kcal
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Fat: 46.48g | Prot: 76.51g | Carb: 237.23g.
Lunch: Turkey Bacon Avocado, Provolone, Flatbread. Dinner: Sushi, Pork Egg Roll. Snacks/Other: Chicken Parma. more...
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steady weight
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taoxek's weight history
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