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круговорот воды во мне... +/- 1кг ))))
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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1376 kcal
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Fat: 46.98g | Prot: 150.08g | Carb: 85.00g.
Breakfast: Чудо Десерт Творожный Белый Персик. Lunch: Говядина Постная, Огурец (без Кожуры), Помидоры, Premialle Фета. Dinner: Помидоры, Огурец (с Кожурой), Куриное Филе. Snacks/Other: Activevitas Nutrition Activevites WHEY PROTEIN 90 (84,5% Protein), Домик в деревне Молоко 1,5%. more...
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gaining 6.2 lb a week
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