Weigh In record (no journal entry) for 21 July 2016
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275.6 lb
Lost so far: 0 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2016:
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377 kcal
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Fat: 18.55g | Prot: 4.28g | Carb: 49.09g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Dunkin' Donuts Blueberry Cake Donut. more...
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gaining 0.5 lb a week
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alishaslife's weight history
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