Weigh In record (no journal entry) for 22 January 2010
|
238.0 lb
Lost so far: 15.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2010:
|
981 kcal
|
Fat: 69.42g | Prot: 70.91g | Carb: 10.81g.
Breakfast: chorizo, eggs, water. Lunch: fresh strawberries, sugar free rockstar, water. Dinner: lean ground beef, shredded lettuce, SLICED BLACK OLIVES, tillamook mild cheddar. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxgirl97322's weight history
|