Weigh In record (no journal entry) for 18 December 2011
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154.4 lb
Lost so far: 37.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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705 kcal
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Fat: 29.87g | Prot: 59.79g | Carb: 50.10g.
Breakfast: Plain Greek Yogurt. Lunch: Deep Fried Potato French Fries (from Frozen), Tomatoes, Cucumber (with Peel), Italian Salad Dressing, Feta Cheese. Dinner: Extra Lean Ground Beef. Snacks/Other: Strawberries, Plain Greek Yogurt. more...
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gaining 14.7 lb a week
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ccorn9876's weight history
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