Weigh In record (no journal entry) for 21 July 2016
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146.4 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2016:
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29 kcal
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Fat: 0.11g | Prot: 0.35g | Carb: 7.42g.
Breakfast: Banana Prata. more...
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losing 1.5 lb a week
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adna.santos's weight history
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