Weigh In record (no journal entry) for 21 July 2016
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124.1 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2016:
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279 kcal
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Fat: 14.55g | Prot: 17.73g | Carb: 19.44g.
Breakfast: Кофе с Молоком. Lunch: Ржаной Хлеб (Уменьшеные Калории), Corrado Опята Маринованные, Айран, Вареное Яйцо. more...
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losing 2.6 lb a week
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крошка фи's weight history
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