Weigh In record (no journal entry) for 20 July 2016
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192.4 lb
Lost so far: 16.8 lb.
Still to go: 192.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2016:
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580 kcal
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Fat: 18.00g | Prot: 49.00g | Carb: 63.00g.
Breakfast: WonderSlim Snack O's Sour Cream & Onion. Lunch: WonderSlim Snack O's Sour Cream & Onion. Snacks/Other: WonderSlim Crispy Protein Nutrition Bars - Peanut, WonderSlim Gourmet Bars - Peanut Butter Pretzel. more...
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steady weight
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lightfield's weight history
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