Weigh In record (no journal entry) for 12 July 2016
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253.6 lb
Lost so far: 0 lb.
Still to go: 93.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 July 2016:
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1072 kcal
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Fat: 84.75g | Prot: 64.05g | Carb: 14.13g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Butter, Coffee. Lunch: Dole Broccoli Slaw, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cos or Romaine Lettuce, Black Olives, Boiled Egg, Chicken Breast. Dinner: Hellmann's Real Mayonnaise, Cabbage, Pork Roast (Lean Only Eaten). more...
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