Weigh In record (no journal entry) for 20 July 2016
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206.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2016:
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802 kcal
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Fat: 62.99g | Prot: 50.49g | Carb: 4.30g.
Breakfast: Egg, Bacon. Lunch: Bratwurst. more...
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losing 21.0 lb a week
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Misswinterandsnow's weight history
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