Suzeque's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011

146.4 lb Lost so far: 1.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2011:

1360 kcal

Fat: 79.00g | Prot: 83.00g | Carb: 82.00g. Dinner: Crispy Beef Taco, Chicken Taco, Grilled BBQ Chicken Salad. more...

2022 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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Suzeque's weight history