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Catialb
Journal
20 Jul 16
Catialb's Journal, 20 July 2016
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questa mattina nulla di nuovo.... mi sa che è arrivato lo stallo.....dalle stelle💫allo stallo 💣
171.3 lb
Lost so far:
16.1 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 July 2016:
1228 kcal
Fat: 80.74g | Prot: 60.37g | Carb: 61.75g.
Dinner:
Grom Gelato Artigianale alla Crema, Quiche con Carne, Pollame o Pesce, Bio Appetì Insalata Russa Vegetale, Petto di Pollo, Carne (Fritto, Cotto).
more...
2545 kcal
Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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