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Sat 12/27/11 had lunch with Fly Lady group. Had crustless quiche with mushrooms, potato soup, coconut cream pie.
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183.6 lb
Lost so far: 5.8 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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1705 kcal
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Fat: 79.95g | Prot: 49.51g | Carb: 212.78g.
Lunch: Coconut Cream Pie, Loaded Baked Potato Soup (6 oz), Roasted Mushroom Quiche. Dinner: 100% Whole Wheat Bread, Chili No Beans, Turkey Franks. Snacks/Other: Coca-Cola Classic Soda. more...
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steady weight
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