Weigh In record (no journal entry) for 20 July 2016
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251.5 lb
Lost so far: 15.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2016:
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304 kcal
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Fat: 8.73g | Prot: 19.06g | Carb: 38.65g.
Breakfast: Nonfat Latte Coffee, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. more...
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steady weight
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