Weigh In record (no journal entry) for 20 July 2016
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120.4 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2016:
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493 kcal
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Fat: 20.38g | Prot: 14.29g | Carb: 39.99g.
Lunch: Chef Select Frisee-Salaattisekoitus, Marabou Mint Krokant, Kylmäsavulohi, Avokado. Dinner: Viini (Riesling), Lehtikaali (Kypsennetty), Guacamole, Valio Bulgarian Jogurtti, Hälsans Kök Falafelpyörykät. Snacks/Other: Pakkasmarja Mustikka. more...
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losing 0.8 lb a week
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maisa❤️'s weight history
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