motleymusicchick's Journal, 17 December 2011

137.5 lb Lost so far: 7.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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607 kcal

Fat: 26.05g | Prot: 30.62g | Carb: 70.49g.   Breakfast: Pop Tarts Strawberry, Tap Water. Lunch: water, chili, coke zero, turkey dogs. more...

1683 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...