Weigh In record (no journal entry) for 20 July 2016
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134.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2016:
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1958 kcal
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Fat: 92.89g | Prot: 104.26g | Carb: 186.70g.
Breakfast: Русская Каша 7 Злаков. Lunch: Мясновъ Котлета Куриная, Мясновъ Котлета Куриная, Мясновъ Котлета Куриная. Dinner: Хлеб Черный. Snacks/Other: Зорька и Милка Торт Дамские Пальчики, Musler Батончик Мюсли, Банан, Банан, Мёд, Арахисовая Паста, Фитнес Линия Хлебцы Цельнозерновые, Банан. more...
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gaining 0.4 lb a week
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#alyona's weight history
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