Weigh In record (no journal entry) for 17 December 2011
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143.7 lb
Lost so far: 34.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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480 kcal
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Fat: 6.00g | Prot: 26.00g | Carb: 83.00g.
Breakfast: Skinny Peppermint Mocha (Venti), Dark Cherry Yogurt Parfait. more...
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losing 1.1 lb a week
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manriquez's weight history
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