Weigh In record (no journal entry) for 17 December 2011
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167.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2011:
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1896 kcal
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Fat: 83.20g | Prot: 81.02g | Carb: 208.39g.
Breakfast: mushrooms, eggs, swiss cheese, jam, cottage cheese, kerrygold irish butter, zip fizz, whole wheat toast, Gu Energy Gel. Dinner: Parmigiano Reggiano Cheese, Butternut Squash Ravioli. more...
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1845 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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hereho01's weight history
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