georgeorwell's Journal, 17 December 2011

201.8 lb Lost so far: 10.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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2264 kcal

Fat: 67.98g | Prot: 81.83g | Carb: 333.72g.   Lunch: Breadstick, Salad, Linguine alla Marinara (Dinner). Dinner: Mashed Potato, Corn, Hamburger Bun, Ground Venison. Snacks/Other: Reese's Fast Break. more...

2734 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...