Weigh In record (no journal entry) for 19 July 2016
|
149.0 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2016:
|
14 kcal
|
Fat: 0.05g | Prot: 0.18g | Carb: 3.71g.
Breakfast: Banana Prata. more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adna.santos's weight history
|