Weigh In record (no journal entry) for 17 December 2011
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209.4 lb
Lost so far: 6.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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667 kcal
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Fat: 51.81g | Prot: 41.66g | Carb: 5.42g.
Lunch: Pork and Beef Sausage, Bacon, Scrambled Egg (Whole, Cooked). more...
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gaining 5.6 lb a week
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