dama de hierro's Journal, 18 July 2016

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Weigh In record (no journal entry) for 18 July 2016

207.2 lb Lost so far: 0 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2016:

692 kcal

Fat: 9.60g | Prot: 43.20g | Carb: 105.74g. Breakfast: Herbalife Proteina en Polvo Personalizada, Herbalife Batido Cookies & Cream. Lunch: Salsa Bolognesa, Espaguetis. Dinner: Herbalife Proteina en Polvo Personalizada, Herbalife Batido Cookies & Cream. more...

2512 kcal

Activities & Exercise: Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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dama de hierro's Journal, 18 July 2016

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