Weigh In record (no journal entry) for 18 July 2016
|
191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 July 2016:
|
1885 kcal
|
Fat: 81.01g | Prot: 125.29g | Carb: 165.65g.
Breakfast: Oatmeal, Egg, Cottage Cheese. Lunch: White Bread, Steak, Bananas, Whole Milk. Dinner: Green Tea, Energy Kitchen Mixed Veggies. Snacks/Other: Yogurt, Coffee, Apples, Walnuts. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hakim77's weight history
|