Weigh In record (no journal entry) for 17 December 2011
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173.1 lb
Lost so far: 47.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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291 kcal
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Fat: 0.23g | Prot: 0.53g | Carb: 26.20g.
Breakfast: Wine Spritzer, Apples. more...
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losing 7.7 lb a week
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Chrizelda's weight history
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