Weigh In record (no journal entry) for 18 July 2016
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165.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2016:
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1194 kcal
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Fat: 47.92g | Prot: 38.58g | Carb: 159.28g.
Breakfast: Simply Grapefruit 100% Grapefruit Juice, Coffee, Imperial Dark Brown Sugar. Lunch: Goodness Knows Very Cranberry Snacksquares, Sabra Roasted Red Pepper Hummus with Pretzels. Dinner: Cheese Filled Stuffed Shells with Meat Sauce. Snacks/Other: Pepperidge Farm Goldfish Original Crackers. more...
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gaining 0.4 lb a week
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kathleenicole's weight history
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