Weigh In record (no journal entry) for 18 July 2016
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119.0 lb
Lost so far: 5.3 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2016:
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1773 kcal
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Fat: 45.22g | Prot: 51.39g | Carb: 287.18g.
Breakfast: La Vache qui rit Fromage (17g), Monoprix Bio Pain de Seigle Complet. Lunch: Carottes, Jus de Pomme (en Conserve ou en Bouteille), Tomates Cerises, Sauce de Soja, Aubergines Cuites, Huile d'Olive, Claude Léger Lasagnes Chèvre Épinards. Dinner: Tous les Jours Gauffres Flash, Baguette, La Vache qui rit Fromage (17g). Snacks/Other: Cracotte Craquantes. more...
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gaining 0.5 lb a week
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