Weigh In record (no journal entry) for 18 July 2016
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167.1 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2016:
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1158 kcal
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Fat: 46.08g | Prot: 57.62g | Carb: 133.57g.
Breakfast: Милочка Пахлава с Грецкими Орехами, Экомилк Масло Сливочное 82,5%, Хлеб Бородинский, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Абрикосы, Гуляш из Говядины, Гречка Отварная. Snacks/Other: Апельсиновый Сок. more...
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gaining 2.3 lb a week
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