Weigh In record (no journal entry) for 16 December 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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1200 kcal
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Fat: 38.12g | Prot: 60.25g | Carb: 138.70g.
Breakfast: Plain Bagel, Regular Cream Cheese Spread. Lunch: 6" Buffalo Chicken. more...
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steady weight
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keninva's weight history
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