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4:51pm, almost nude
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2011:
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2594 kcal
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Fat: 98.79g | Prot: 110.01g | Carb: 320.76g.
Breakfast: Country Fried Steak and Eggs. Lunch: Banana Bread (with Margarine), Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Drumstick (Skin Not Eaten), Blue Cheese Dressing, Pork Loin (Tenderloin), Bread Stuffing (Dry Mix, Commercial), Mashed Potato (from Dry), Peppermint Candy Canes. Snacks/Other: Mountain Dew (12 fl oz). more...
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3530 kcal
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Activities & Exercise:
Banquet server - 6 hours, Driving - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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