Weigh In record (no journal entry) for 16 December 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 December 2011:
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665 kcal
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Fat: 9.02g | Prot: 36.00g | Carb: 123.84g.
Breakfast: Sandwich Bread, Fat Free Half and Half, sweet and low, fat free milk, Coffee. Lunch: Starkist Tuna Creations, Campbell's Select Harvest Light Southwest, Cauliflower, Fat Free Half and Half, sweet and low, fat free milk, Coffee, Sugar. Snacks/Other: Fat Free Half and Half, sweet and low, fat free milk, Coffee, Sugar, Kellogg's Fiber Plus Bar, Kashi TLC Bar. more...
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gaining 0.5 lb a week
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