Weigh In record (no journal entry) for 17 July 2016
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153.9 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2016:
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1108 kcal
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Fat: 93.04g | Prot: 45.56g | Carb: 23.48g.
Breakfast: Miel, Crema de Leche, 36% (USDA)(01053), Aguacate, Florida, Crudo (USDA)(09039), Chunchulla (Slism), Tocineta, Curada con Azúcar, Asada (USDA)(10862), Pimiento Rojo, Dulce, Crudo (USDA)(11821), Cebolla Cabezona, Cruda (USDA)(11282), Ajo (USDA)(11215), Huevo, Crudo (USDA)(01123). Snacks/Other: Crema de Leche, 36% (USDA)(01053), Chocolate 100% (USDA)(19078), Casino Chocolat Noir 85%, Aceite de Hígado de Bacalao (USDA)(04589). more...
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losing 0.9 lb a week
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